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Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
“Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually,” Bodner says.
Reiki isn’t specific to any particular type of disease or condition but may help people with:
Psychological distress, including depression and anxiety.
Reiki can also help you prepare for surgery, which may help boost your recovery afterward.